Hi, I’m Sharwani Walke, a Registered Associate Nutritionist with a Master’s in Clinical and Public Health Nutrition, I specialize in personalized, holistic nutrition care. I believe true health is about understanding your unique needs and creating sustainable lifestyle changes, not quick fixes. Whether you're managing cholesterol, weight loss, diabetes, or PCOD, I work with you to address the root cause of your health challenges, using a compassionate approach and motivational techniques to keep you engaged. Let’s work together to transform your health, one step at a time, and empower you to feel your best. Ready to invest in yourself?
Let's begin today!
Struggling to manage your diabetes, cholesterol, energy levels, weight, or PCOD? At Nourish Sphere Health Coaching, I guide you to regain control and find balance between your body’s needs and your lifestyle. Whether you're navigating the complexities of chronic conditions or struggling with weight loss, together we’ll create a personalized plan to address your unique health challenges. I’ll help you adopt sustainable habits, improve your nutrition, and boost your energy levels, so you can feel your best every day. With expert guidance and actionable steps, we'll work towards achieving long-term wellness—because it's not just about the numbers, it’s about feeling vibrant, confident, and in control of your health.
Say goodbye to restrictive diets and quick fixes. As a certified expert in nutrition science and disease management, I provide you with the tools to make lasting changes. You’ll learn to nourish your body in a way that supports healthy weight management, balanced blood sugar, optimal cholesterol, and improved energy. With my guidance, you’ll embrace a lifestyle that fuels your well-being and sets you up for success, one step at a time.
Kickstart your journey to better health with a 1-month wellness plan designed to help you create lasting, positive changes. We’ll focus on building foundational habits, improving nutrition, and boosting energy, setting you up for long-term well-being.
Transform your body and mindset with a sustainable 3-month weight loss plan. Focused on healthy eating, consistent movement, and building positive habits, this plan will guide you toward achieving and maintaining your weight loss goals.
Take control of your diabetes with a tailored 3-month plan that focuses on balanced nutrition, blood sugar management, and sustainable lifestyle changes. Together, we’ll work towards stabilizing your health and improving your quality of life.
"I am so grateful to Sharwani for helping me manage and drastically improve my IBS. Within just 8 weeks of working with her, my symptoms began to improve significantly. I experienced fewer flare-ups, my bloating was reduced, and my diarrhea became much more manageable. Thanks to Sharwani’s guidance, I was able to adopt lifestyle and dietary changes that allowed me to manage my IBS naturally, without relying on medications. Her support and expertise made all the difference, and I feel like I have my life back! I highly recommend her to anyone struggling with IBS."
“I can’t thank Sharwani enough for helping me transform my energy levels and achieve my weight loss goals. Before working with her, I was constantly feeling fatigued, sluggish, and frustrated with my weight. But after following her personalized diet and lifestyle plan, I noticed a huge boost in my energy and felt more vibrant throughout the day. Not only did I lose the weight I had been struggling with, but I also felt more confident and in control of my health. Sharwani’s approach is practical, supportive, and truly effective. I feel like a new person!"
